In 100 g (Grams) of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran there is 193 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran are listed below.

Water	11.72 g	11.72%
Energy (calorie)	200 kcal
Energy (joule)	839 kJ
Protein	17.56 g	17.56%
Total lipid (fat)	5.16 g	5.16%
Ash	6.04 g	6.04%
Carbohydrate, by difference	59.51 g	59.51%
Fiber, total dietary	41.3 g	41.3%
Calcium, Ca	66 mg	0.07%
Iron, Fe	13.88 mg	0.01%
Magnesium, Mg	606 mg	0.61%
Phosphorus, P	1314 mg	1.31%
Potassium, K	1284 mg	1.28%
Sodium, Na	6 mg	0.01%
Zinc, Zn	11.23 mg	0.01%
Copper, Cu	1.09 mg
Manganese, Mn	17.38 mg	0.02%
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.1 mg
Riboflavin	0.45 mg

Nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran